El Reto del Indio El Reto del Indio Ocean to Ocean · Panamá PRESENTED BY ASICS

Route & Elevation Map

161 km from the Caribbean Sea to the Pacific Ocean, following the Río Indio basin towards El Valle de Antón. Download the GPX track for your distance.

The course of El Reto del Indio is a continuous journey from the Caribbean Sea to the Pacific Ocean: tropical rainforest, rivers, mud, and mountain ridges culminating on the sand of Playa Blanca. All three distances finish at the same arch on the beach.

161 kmTotal Distance (100M)
+5,200 mElevation Gain D+
~38 hTime Limit
105 kmTotal Distance (105K)
+3,000 mElevation Gain D+
~25 hTime Limit
55 kmTotal Distance (55K)
+1,000 mElevation Gain D+
~12 hTime Limit

The Course

From Colón to Playa Blanca

Overview map of the Ocean to Ocean journey across the Isthmus of Panama.

Interactive GPX Map
Colón · Caribbean
Río Indio
El Valle de Antón
Playa Blanca · Pacific

Distances

Elevation Profiles & GPX Tracks

Select your distance to view key waypoints and download the GPX file for your watch or GPS device.

UTMB® Index Category
Elevation Profile · 100 Miles161 km · +5,200 m D+
Colón · 0 mEl Valle · ~800 mPlaya Blanca · 0 m
S
Balneario La Ensenada, Salud, ColónNight Start 6:00 PM on the Caribbean Sea.
0 km
1
Tres HermanasRainforest trails, river crossings, and mud. The signature heart of the race.
55 km
2
El Valle de AntónAscent into the mountain caldera. Highest point of the race.
~100 km
F
Playa Blanca, Pacific OceanFinal descent to the ocean. Finish under the red arch on the beach.
161 km
Download GPX Track · 100 Miles Compatible with Garmin · Suunto · Coros · Apple Watch
UTMB® Index Category
Elevation Profile · 105K105 km · +3,000 m D+
UTMB® Index Category
Elevation Profile · 55K55 km · +1,000 m D+